Areas of work
If one of these words looks like what you are searching for, start there.
These are not diagnostic labels and they are not there to file you away. They are the words people use for what brings them here, before they have a name for it.
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Anxiety
When the alertness never switches off and everything seems to need preparing for.
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Panic attacks
The moment the body sounds the alarm and the mind cannot find the danger.
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Difficulties in relationships
When the same story repeats itself with different people and you cannot see why.
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Insomnia and disturbed sleep
The nights when thinking switches on exactly when it should be switching off.
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Grief and loss
Afterwards, when everyone has gone back to their life and you are left with yours.
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Self-esteem and sense of self
The inner voice that comments on everything and is never on your side.
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Stress and working life
When work has stopped being part of your life and become the measure of it.
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